Appearance on the outside, confidence on the inside
customer sharing
Name：Onon
Coach：Andrew
Fitness years： half a year
Finally my turn to wear bikini to the beach, I couldn’t believe how X fitness helped me from someone who doesn’t exercising to someone who’s confidence with their body. X fitness provides great service from training to setting up training program and telling me about lots of dieting information.
Name: Miss Cai
Coach: Yan
Fitness years: 2 years
Fitness reasons: body shape, improve mood
Improvement after fitness: I have been wearing tight-fitting shirts to highlight my figure, because I am obese, so I am not beautiful. However, after three months of exercise, it is thanks to Coach Yan that I regained my confidence. I will continue to work hard to follow Coach Yan go to exercise
Name: Mrs. chen
Coach：Hugo
Fitness years: three months
Fitness reasons: overweight, shoulder and neck pain
Fortunately. I met Hugo, who fixed the problem of muscle tightness for many years, it was really sunrising how quickly Hugo can fixed my back pain within this short of the time . .
Name: Eddie
Coach: Ken
Fitness years: 7-8 years
Reason for fitness: friend introduction
I didn’t know anything about the gym before, and i always thought working put would make your body super muscular, so I have never been in contact with it but thanks to Coach Ken subtle guidance it turns out working out can strengthen my muscles and reduce my back pain.
Name: Miss Xu
coach：Ken
Fitness years: 3 years
Fitness reason: Pain
My knee joint was seriously degenerated, and i felt the pain when going up and down the stairs. So i seek for help at X-fitness to find Coach Ken for training and stretching. After a period of time, the early pain symptoms improved. Pain been enervating as the training goes on and now I could move quicker.
Name：Cedric
Coach：Hung
Fitness Years：3-4 month
I have never been super active in sports since I was a kid so I decided to change it up little bit. X-Fitness is very neat and tidy, comfortable area and stuff there are very warm and nice
Improvement after fitness: Hung, my fitness trainer, is very careful and patient with me who has no exercise foundation.
Name: Huige
coach：Ken
Fitness years: half a year
Fitness years: half a year Reasons for fitness: reduce belly fat and reduce fat
Although the exercise process is hard, it has changed my body shape and feels young again!
Name：Rayman
coach：Ken
Fitness years: 4 and a half years
Reasons for fitness: there are three highs
When I was young. I had no time to take care of my body due to lack of busy work so my health been going down, when I realized I had Three highs”I didn’t hesitate, a friend of my introduced me to coach Ken and we started our journey. Ken explained a lot of problems about three highs he taught me how to eat properly and exercise. now my body has changed a lot
Name：Win
Coach：Hung
Fitness years: two years
Reason for fitness: introduction by friend of mine
Improvement after fitness: Healthy living habits, more exercise index, and higher muscle strength
Name：Maria
Coach：Hugo
Fitness years:5 years
Reason for fitness: I want to get healthier, enervating body pain
improvement after fitness: Exercising with Hugo really helps with enervating body pain after training with Hugo’s Program
Name：Gloria
Coach：Dick
Fitness years：2 years
Reason for fitness : body joints are often uncomfortable
Dick sir is really experienced, and he will train and set up program base on your physical history, training intensity is just right and also affective!
Name：Hingson
Coach：Dick
Fitness years:5 years
Improvement after exercising: In fact, I have been exercising all the time, and I made good progress at the beginning, but then I stopped at the same place and made no progress. Until I met a coach once, after studying for a period of time, I found that the previous fitness failure was caused by technical problems.
Name：Mr Chan
coach：Ken
Fitness years:6 years
Reason for fitness: I want to continue to exercise after surgery
Improvement after fitness: I am very grateful to Coach Ken for his professional training. I know that I have undergone surgery and have many difficulties in fitness. Coach Ken is also very patient and thoughtful to teach me, and strives for perfect movement guidance. It is really difficult to find a coach , let me meet such a careful coach
Name: Xizai
Coach: BoBo
Fitness years: four months
Reason for fitness: Do exercise together with family members
BoBo understands what I really need and want, simply wanted to get big and muscular, BoBo program is easy to understand and feollow .
Name：sir Huang
Coach：Marcus
Fitness years: half a year
Reason for fitness: Muscle gain
after workingout with Marcus hae been gaining lots of muscle
real case comparison
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