Appearance on the outside, confidence on the inside
Fitness coach
Lok Wong
China Hong Kong Bodybuilding Federation 2005 Yan Oi Tong Bodybuilding Competition
Bodybuilding rookie competition under 70kg category – runner-up
Bodybuilding Championship Demonstration Invitational Competition Under 70kg – 1st Runner-up
Best Modeling Award under 70kg
IPTFA international professional fitness personal trainer
AASFP Boxing Personal Trainer
AASFP Sports Massage
All-round functional training PurMotion Level 1 & 2
Discussion on spine correction and protection of joints
Overuse Trauma and Rehabilitation Exercise (Flat Foot and Knee Joint)
Common sports injuries
Hugo Wong
(IPTFA) International Sports Professional Academy – Senior Personal Trainer
(HKSE) Hong Kong Stretch Society – Senior Stretch Instructor
Ten years of fitness and pain teaching experience
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